NFC West Week 1: What to Know About Your Favorite NFL Team

The NFC West should once again produce some excellent football this season, although fans who love high-scoring, pass-heavy offensive attacks may not enjoy it as much as others.

The Los Angeles Rams, fresh off a Super Bowl appearance, are the preseason favorites once again. They’ll be challenged heavily by the Seattle Seahawks, who just added a huge piece to their defensive line in Jadeveon Clowney, as well as the young San Francisco 49ers, who will be lead by quarterback Jimmy Garoppolo.

While the Arizona Cardinals are expected to bring up the rear, the team does have an exciting young quarterback in Kyler Murray and an eager young coach in Kliff Kingsbury, and they could surprise some folks.

Here is a preview of each team in the NFC West ahead of their first game of the 2019 season.

Feb 3, 2019; Atlanta, GA, USA; Los Angeles Rams defensive end Aaron Donald (99) reacts after a tackle on New England Patriots quarterback Tom Brady (12) during the second quarter in Super Bowl LIII at Mercedes-Benz Stadium. Mandatory Credit: Dale Zanine-USA TODAY Sports

Los Angeles Rams (Pred: 11-5)

Key Additions: S Eric Weddle, LB Clay Matthews, QB Blake Bortles

Key Subtractions: S Mark Barron, OL John Sullivan, DT Ndamukong Suh

First game: @ Carolina Panthers

The Los Angeles Rams found themselves in the Super Bowl last season, their second under coach Sean McVay. Although they lost the game, this team has the potential to make their way back to that level again in 2019.

After making a ton of high-profile roster moves last offseason, the team laid pretty low in 2019, looking to make small changes but keeping the rest of their core intact.

The additions of veteran safety Eric Weddle and linebacker Clay Matthews could end up both being bargains when the year is up, even though both of them are up there in age.

LA must have liked what they saw out of the University of Washington last year, as they took safety Taylor Rapp and defensive tackle Greg Gaines in the draft. Both could serve as solid depth pieces this season.

The Rams are on their way to another 10+ win season, and although Carolina is a solid team I think they’ll take care of business on the road on their way to an 11-5 record.

NFL highest paid players Russell Wilson contract

Seattle Seahawks (Pred: 10-6)

Key Additions: DE Jadeveon Clowney, DE Ezekiel Ansah, WR DK Metcalf, K Jason Myers

Key Subtractions: FS Earl Thomas, WR Doug Baldwin, DE Frank Clark

First game: Vs. Cincinnati Bengals

The Seattle Seahawks had a whirlwind of an offseason, punctuated by a surprising trade of star defensive end Frank Clark, two massive, record-breaking contract extensions for Russell Wilson and Bobby Wagner, the loss of franchise icons Doug Baldwin and Earl Thomas, the selection of uber-hyped receiver DK Metcalf, and then finally the last-minute trade for star defensive end Jadeveon Clowney.

Whew.

Ultimately this team is even better than the team that surprised everybody by winning 10 games and making it to the NFC wildcard game last year. Their run game is still excellent with Chris Carson and Rashaad Penny, Russell Wilson is still an elite quarterback, and the additions of Ansah and Clowney in front of Wagner, K.J. Wright and Mychal Kendricks gives them a formidable front seven.

The secondary isn’t what it used to be, and the receiving corps is extremely young, but this team has all the tools to win double-digit games and make a run in the playoffs.

Their first game against the Bengals should be a breeze, even if Clowney and Ansah are still learning the playbook up front.

San Francisco 49ers (8-8)

Key Additions: DE Nick Bosa, DE Dee Ford, RB Tevin Coleman, LB Kwon Alexander

Key Subtractions: P Bradley Pinion, WR Pierre Garcon, RB Alfred Morris

First game: @ Tampa Bay

The 49ers did a lot to improve their roster this offseason, signing a pair of quality defensive players in Kwon Alexander and Dee Ford, while also using the second overall pick to snag Nick Bosa.

The fact that they lost very little talent from last year’s squad (their punter was the biggest loss) is a great sign for this team going forward.

Of course, their success will hinge on how quarterback Jimmy Garoppolo looks in what the team hopes will be his first full season in the Bay.

Garoppolo has played in nine games for San Francisco over the last two seasons, with a nice 64.8% completion rate but a subpar 12/8 touchdown-to-interception ratio. If he can develop into the stud QB the fans envision, this team should play over .500 ball this year. If he cannot, it could be another ugly year in San Francisco.

Their first game over in Tampa Bay will give fans a good look at which Jimmy G they are going to get this year.

Arizona Cardinals (Pred: 5-11)

Key Additions: QB Kyler Murray, CB Byron Murphy, EDGE Terrell Suggs, TE Charles Clay

Key Subtractions: QB Josh Rosen, EDGE Benson Mayowa, FS Antoine Bethea

First Game: vs. Detroit Lions

Last but not least, the Arizona Cardinals will look to climb out of the cellar in the NFC West. Lead by their new coach, Kliff Kingsbury, and new quarterback Kyler Murray, this team does have some intrigue as a sleeper pick – even in the top-heavy NFC West.

Arizona made some shrewd moves on defense, signing free agent Terrell Suggs and drafting former UW cornerback Byron Murphy – although the losses of Benson Mayowa and Antoine Bethea will definitely hurt them.

They did their best to shore up the offensive line as well, and a healthy David Johnson should be a huge asset in 2019.

They get a nice litmus test in their season opener against the Lions, another young team attempting to re-brand themselves to get out of the cellar.

Perhaps Murray and Kingsbury can move the Cardinals in the right direction going forward.

Dawn of a New NFL Contract Era as Players Demand and Get Their Worth

dawn new nfl contract players demand worth

Late Tuesday night, Seattle Seahawks fans sighed in relief when Russell Wilson announced that he and the Seahawks reached a deal. Russell Wilson will be staying in Seattle and is now the highest paid player in the NFL!


Wilson and the Seahawks entered into a four-year agreement with a $140 million extension and a $65 million bonus. Wilson will also receive a total of $107 million in total guarantees. These numbers are impressive and are well-deserved. Wilson has had an impressive career since entering the league in 2012. With two Super Bowl appearances, six playoff appearances, and five trips to the Pro-Bowl, it is no wonder the Seahawks wanted to keep him. After all, he is their franchise player who led the Seahawks to its first Lombardi Trophy in 2014.

Russel Wilson Made a Boss Move

While the numbers are impressive, the numbers are not the most impressive part of this deal. The most impressive part of the deal is the way that Russel Wilson made it happen. Wilson made it known to the Seahawks that he was willing to leave if he was not offered a satisfactory deal. Wilson entered negotiations with that understanding. He arbitrarily set an unofficial (as far as NFL rules are concerned) deadline of April 15. The Seahawks essentially had no choice but to comply or risk losing their franchise player at the end of the upcoming season.

https://www.youtube.com/watch?v=jUFDC5pL_Ko

Wilson Joins a New Wave of Players Who Know Their Worth

Wilson is not the first NFL player to show the league that he knows his worth. Recently, there has been a shift in the mindset of NFL players as they enter their contract negotiations. Football is a brutal sport with a high susceptibility to injuries. Unlike the NBA and MLB, NFL contracts are not riddled with guaranteed money. While NFL players sign huge million dollar deals, much of it is not guaranteed. NFL players have taken their cue from NBA and MLB players and have been unapologetically standing up for what they believe they are worth.

Last season, Le’Veon Bell set a precedent when he sat out the entire season because he and the Pittsburg Steelers could not come to agreeable contract terms. As a result, Bell has recently been traded to the New York Jets. Bell signed a $52.5 million four-year deal. $35 million of that is guaranteed. Similarly, Antonio Brown had a very public rift with the Pittsburg Steelers that resulted in Brown forcing a trade to the Oakland Raiders.

Both Bell and Brown did something that is not often done in the NFL. They stood up for their worth. Yes, Bell may have lost money by sitting out an entire season but he won in the end. Bell won by showing the NFL that he will not just be grateful for the opportunity to play because he knows his worth. Brown showed that he will not be forced to stay in an uncomfortable situation. Wilson’s situation was not as contentious as Brown ‘s and Bell’s. However, Wilson still showed that he knows his worth and that he is not afraid to play hardball to get it.

This is the Dawn of a New Contract Era in the NFL

As can be seen from Wilson, Bell, and Brown there is a growing shift amongst NFL players to realize and fight for their worth. NFL Players are slowly but surely starting to make the NFL realize it needs to be more player-centric. NFL players are finally starting to realize that they are the ones putting their bodies on the line every Sunday. As a result of that, they should have more say and more opportunities for guaranteed money in their contracts. The NFL better be ready to adjust. The number of players making demands similar to Wilson, Bell, and Brown is only going to increase.

More Impressive Run: Derrick Henry Or Marshawn Lynch?

Derrick Henry 99 yard TD Jacksonville Jaguars Tennessee Titans

Nothing Gets The Blood Going Like a Huge Stiff Arm.

Last night, in a game between the Jacksonville Jaguars and the Tennessee Titans, running back Derrick Henry made NFL history with a 99-yard rushing touchdown, joining Tony Dorsett as the only two players in NFL history to ever accomplish that feat. Henry’s run showcased his speed, size, and most importantly, strength, as he stiff-armed a few Jaguar defenders on his way to the end zone. If you haven’t seen the run, check it out below.

Pretty impressive, right? Since society never takes a moment to appreciate greatness and always looks for comparisons (guilty), fans are now comparing Henry’s run to another famous rushing touchdown from Marshawn Lynch, which is known as the “Beast Quake.”

Here’s the question: Who had the more impressive run, Henry or Lynch?

Let’s break it down!

Derrick Henry vs. Marshawn Lynch

*Note: Each category has a points scale from 1-5. Highest combined total after 4 categories wins.*

Degree of Difficulty (Before The Run)

To set the scene, Henry’s run started at the 1-yard line in a one-possession game in the 2nd quarter against a Jaguars defense that was ranked in the top 10 in multiple defensive categories. Lynch’s run occurred on the 33-yard line in a one-possession game in the 4th quarter of a playoff game. There is no doubt that Lynch’s run was a bigger pressure moment because of the nature of the playing in the playoffs. However, if we’re looking at the runs for where they are on the field without taking into account the time and score, Henry’s play gets the edge over Lynch.

Henry – 4.9

Lynch – 4.3

Degree of Difficulty (During The Run)

The hole was clogged up when Henry first touched the ball, but the former Heisman trophy winner was patient. Once a block developed, Henry powered through the trenches and gained some breathing room in the open field. Then, Henry annihilated A.J. Bouye with a stiff arm that sent the Jags defender to the ground. After a burst of speed, Henry then stiff-armed Leon Jacobs to the ground before a cutback, another tackle break via stiff arm, and a final sprint before reaching the end zone. All in all, Henry had 81 yards after contact on the play.

On Lynch’s run, the question is not if he broke a tackle. The question is: How many tackles did Lynch end up breaking? On the Beastquake, Marshawn Lynch broke 9 (!) tackles. NINE. When Lynch started his run, he was met head-on at the line. Lynch broke the two tackles, gained some speed, broke a billion (not quite, but close to it) more tackles, and then somehow, Lynch gained more speed. How?

Lynch followed that up with a lethal stiff arm, two more broken tackles, and a dive into the end zone. Henry used three stiff arms to break a few tackles. Lynch seemingly broke a tackle from every member of the defense. Lynch has the edge here.

Henry – 4.5

Lynch – 4.9

Better Stiff Arm(s)

This category comes down to personal preference.

This…

and this…

OR this…

Two might be better than one in most cases, but I’m calling this a tie.

Henry – 4.8

Lynch – 4.8

“The Moment”

If we’re breaking down the runs without any context, both are very impressive. However, and this is not Henry’s fault, you have to take into account, “The Moment.” Henry’s run was amazing and will be a well-remembered highlight for years to come, but it came during the second quarter of a Thursday Night Football matchup in Week 14. On the other hand, Lynch’s run came in the fourth quarter of a one-possession game against the Saints in the Wildcard Round of the NFL playoffs. The Saints were heavily favored in the game as 10 point favorites while the Seahawks made the playoffs with a record below .500. If Lynch doesn’t break this run or at least get a first down, the Saints would have called timeout. They stop the Seahawks on third down, force a punt, and then Drew Brees gets a chance to take the Saints down the field for the win. I understand that I’m using “what ifs,” but that has to be taken into account. Lynch put the team on his back during the biggest spot of the game.

Henry – 4.2

Lynch – 5.0

Final Score

Henry – 18.4 / 20

Lynch – 19.0 / 20

Lynch’s run was more impressive, but that does not take away from Henry’s jaw-dropping touchdown. I hope both highlights are shown back-to-back when describing the greatest runs in NFL history.